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Mondays
Rivendell Center, 9339 Fraser Ave., Silver Spring, MD. 20910 (240) 247-0393, Anusara Mixed Level Donation Based class ($10.00 suggested), 6:00 PM
Blue Heron Wellness, 10723-B Columbia Pike, Silver Spring, MD. 20910 (310) 754-3730, Yoga Chisel Series,
7:30 PM
Tuesdays
Rivendell Center, 9339 Fraser Ave., Silver Spring, MD. 20910 (240) 247-0393, Anusara Mixed Level Donation Based class ($10.00 suggested), 6:30 PM
Thursdays
Blue Heron Wellness, 10723-B Columbia Pike, Silver Spring, MD. 20910 (310) 754-3730, Anusara Basics 6:15 PM
Fridays
Baltimore Yoga Village, 6080 Falls Road, Baltimore MD. 21209 (410) 377-4800, Anusara Mixed Level, 9:30 AM
Saturdays
Rock Creek Sports Club, 8325 Grubb Road, Silver Spring, MD. 20910, (301) 587-4447, Anusara Mixed Level 8:00 AM (every other Saturday)
• Private Instruction available on request.
• Please look at the location websites for any updates in Claudia’s schedule.
PURA VIDA SPA RETREAT, COSTA RICA
“Dive Into Divine Possibilities”
with Claudia Neuman and Cheryl Catranbone
February 26 - March 5, 2010
Immerse yourself in the stories, myths, and essential teachings of yoga that are told through the stories of ancient deities. Each day we will gather around a different deity for asana practice, storytelling, chanting, breath, meditation and music. A sunrise meditation each day followed by a morning and afternoon Anusara Yoga practice led by Claudia Neuman and Cheryl Catranbone, certified Anusara Yoga Instructors. Go to www.puravidaspa.com for more information. Find us on Facebook, at “Anusara Yoga Retreat, Dive Into Divine Possibilities.” |
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